Make sure you membership details are up to date especially your email address to ensure you get the latest Club newsletter.
Mixed Ability Pilates
16 Apr 2012 | No Comments | posted by | in Health
New Mixed Ability Pilates class with Vicky. Class starts on Thursday 19th April at 11.30 – 12.25
For more details on these classes or to book your place please ask at reception.
Mindfulness Based Stress Reduction Course – Last chance to book!
29 Mar 2012 | No Comments | posted by | in Club Events, General, Health
Consider, for a moment, why you are reading this? Idle curiosity? Or, perhaps an interest in mindfulness and the Mindfulness Based Stress Reduction (MBSR) programme?
… and, what do you feel as you continue to read? The smoothness of your mouse or trackpad at your fingertips? ? A smile creeping across your face? Tension slipping away from your shoulders as you temporarily forget your personal or work stress? Is it pleasant or unpleasant? Is it arousing your interest or activating an aversion?
Read more..
The Lime Tree at Charterhouse Club
12 Oct 2011 | No Comments | posted by | in Club Events, General, Health
From Wednesday 4th May you will be able to enjoy The Lime Tree’s experienced therapists will be offering an excellent range of treatments with professional friendly care right here at Charterhouse Club.
Members will also enjoy a discount on all treatments at The Lime Tree on production of your Charterhouse Club Membership Card. Pick up a leaflet on your next visit to the Club.